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Holistic Heaven :: AROMATHERAPY BLENDS AND RECIPES :: PHYSICAL WELL-BEING
 

 Muscle Soothing Bath!

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Janey
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Admin
Janey


Female
Number of posts : 77
Age : 51
Location : Stoke On Trent
Registration date : 2006-09-22

Muscle Soothing Bath! Empty
PostSubject: Muscle Soothing Bath!   Muscle Soothing Bath! EmptySat Sep 30, 2006 3:04 pm
3 drops Black Pepper essential oil

5 drops Grapefruit essential oil

2 drops Rosemary essential oil

Add to a very warm bath and disperse well - or blend with 1tbsp grapeseed oil or 1 tbsp unscented bubble bath and add to a warm bath.

Soak in the bath for 15-20 minutes inhaling the vapours.

Do not get bath water in your eyes as it will sting.
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