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Holistic Heaven :: AROMATHERAPY BLENDS AND RECIPES :: EMOTIONAL WELL BEING
 

 Calming Bath!

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Janey
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Janey


Female
Number of posts : 77
Age : 51
Location : Stoke On Trent
Registration date : 2006-09-22

Calming Bath! Empty
PostSubject: Calming Bath!   Calming Bath! EmptySat Sep 30, 2006 2:39 pm
4 drops German Chamomile (blue) essential oil

4 drops Mandarin essential oil

2 drops Sandalwood essential oil

Add to a warm bath and disperse well - or blend with 1tbsp grapeseed oil or 1 tbsp unscented bubble bath and add to a warm bath.

Relax in the bath for 15-20 minutes inhaling the vapours.

Do not get bath water in your eyes as it will sting.
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